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In 2011 I started a weight loss journey and lost only 13 lbs. Now, in 2014, I am restarting in hopes to reach my goal weight.
current stats:60in tall, 200-203 lbs

goal weight: between 135 and 150 lbs.
29. March 2014

So I have been back on track for exactly a week now.

I worked out every morning using Insanity, I ate between 1200-1300 calories a day, and ate veggies most of the time. I ate 5-6 times a day and tried my best to keep track of my sodium, and fat intake.

I have NOT started the garcinia cambogia yet however I am planning to start it next week.

Here’s an outline of what I ate yesterday:

Pre-workout snack:

1/2 apple

Breakfast:

1/2 oatmeal w/ 1 tbsp Honey

Lunch: (I made 1 full serving of spaghetti and split it between Lunch and snack 1)

1/2 whole grain penne

1/2 ragu

1/4 green pepper

1/4 cup onions

1 sliced jalapeno

2-3 ounces ground turkey

Snack 2:

Homemade oatmeal bites

1/2 apple

Dinner:

Crispy green beans

Stuffed green pepper(onions, mushrooms, ground turkey)

Cabbage 

I also drank 5 18oz  of water each day, along with at least 8oz green tea.

It seems like it paid off, but I haven’t weighed myself yet. 

Nervous but excited!

19. March 2014

Did pretty good eating today, preparing for an intense workout in the morning.

Goal: 202.3 by Wed March 26.

18. March 2014

Just finished my first workout in a month since I got off track.

I have to get a weighin together soon. But at the doctors office a week ago I was 203.3 lbs.

Hopefully some of that weight was from being sick. Haha.

18. March 2014

So last week as I was legit starting back my weightloss regime after giving up for about 3 weeks, I got an excruciating pain in my right side. Come to find out I had a kidney stone and an ovarian cyst.:/
Although these weren’t the worst things to ever happen to someone, it did make me realize that I have been taking my health for granted and that I should everything in my power to cherish my body…because honestly I haven’t been.

The idea of taking pills for the rest of my life is not appealing.

10. March 2014

(Source: slim-and-svelte)

Just order garcinia cambogia…

thoughts?